November Health Challenge [heyfranhey]

Ohhhhh, heyfranhey's October Health Challenge kicked my booty. Two days in and those planks were making me cry. And then I got hit with a stomach flu and excuse excuse blah blah. Anyway, heyfranhey has posted her newest Health Challenge. I don't own a jump rope, so I will either go through the motions or do jumping jacks. Anything to stay active, right?

Are you in?